Up Coming Yoga Courses
Courses to explore, for you, your family, and friends. Hatha Yoga for wellbeing Four week term (term times scroll down). One Class a Week Price [...]
Four week terms
Explore our upcoming program, and see what we have on offer for you, your family, and friends. We are excited to announce that we are moving to a bright, new [...]
The first two limbs Yamas and Niyamas these principals support us in finding more peace.
The eight branches of the Yoga Sutra offer a guide to achieving fulfilment and well-being at all levels. The first two limbs Yamas and Niyamas these principals support us in [...]
Happy Chinese new year – Wood Dragon
What does this hold for you? A new year Wood Dragon "In the realm of Chinese astrology, the Year of the Wood Dragon dawns upon us, intertwining the [...]
Motivation three keys to support our year.
How are things going in 2024? Are you enjoying being in a new year? Have you got goals in mind? Do you notice what is going well? How much are [...]
A vegan diet and a clear mind
The link between a vegan diet and a clear mind. Learning to meditate allows us to clear our minds. It's a gradual effort that pays so many great benefits back [...]
