The first two limbs Yamas and Niyamas these principals support us in finding more peace.
The eight branches of the Yoga Sutra offer a guide to achieving fulfilment and well-being at all levels. The first two limbs Yamas and Niyamas these principals support us in [...]
Terms and conditions for passes
We have some good news, we are staying at William Pickering Drive for the coming Winter. This will change our timetable and also lend us to being open to hiring out [...]
Happy Chinese new year – Wood Dragon
What does this hold for you? A new year Wood Dragon "In the realm of Chinese astrology, the Year of the Wood Dragon dawns upon us, intertwining the [...]
Commit to yourself
Special offer Keep your sparkle and retain your health A month long opportunity to work on your health. Chose two classes a week and commit to starting your [...]
Motivation three keys to support our year.
How are things going in 2024? Are you enjoying being in a new year? Have you got goals in mind? Do you notice what is going well? How much are [...]
A vegan diet and a clear mind
The link between a vegan diet and a clear mind. Learning to meditate allows us to clear our minds. It's a gradual effort that pays so many great benefits back [...]
