Terms and conditions for passes

We have some good news, we are staying at William Pickering Drive for the coming Winter.  This will change our timetable and also lend us to being open to hiring out [...]

A vegan diet and a clear mind

The link between a vegan diet and a clear mind. Learning to meditate allows us to clear our minds. It's a gradual effort that pays so many great benefits back [...]

Teachers at the Albany Yoga Room maintain a strong emphasis on the careful alignment of the body.


Go to Top