A Mothers Invitation to connect for health
A Mothers Invitation At this miraculous time in your life, you are going through an incredible transformation. As magical Māmā you are being invited to reinvent [...]
Walking Meditation
How can we bring our meditation practice during lockdown? Meditation doesn't have to be only in the form of sitting or lying down. Have you ever [...]
Women’s Health: How our Hormones Affect our Wellbeing and How we can Improve Hormonal Health
As a woman, taking care of your hormonal health is vital for your wellbeing and quality of life. Although hormone fluctuations occur naturally throughout our lives – for example [...]
Mantra Satigur Kar Deenai
Our homes are powerful, sacred spaces. They are extensions of our heart. Within our homes, we hold everything we love. We hold our families and our animals. The walls of [...]
Accounts from login to a zoom link
For help with your account or Zoom ZOOM - Thanks for your feedback We are lucky that so many of you have been able to create space for a yoga [...]
Around the world and back…..
2019 a year of comings and goings. It all started years ago but Bali was the catalyst for the renewal of a loved yoga practice, Shakti dance. During [...]
