Congratualtions to our winners of the 40 day challenge.. First prize goes to Val Boag Keeping restored and resilient by regular yoga classes including restorative yoga. Walking and swimming, spending time with family and friends, creating a good work/ life balance including time for reflection and gratitude for all that I have in my life. [...]
“Every yoga class we take is like a really compact adventure. We don’t know the poses we’re going to do, or in what sequence, and we certainly can’t know the outcome in advance. We just have to give ourselves to it without knowing how it’s going to work out. It is this ability to take a [...]
Testimonial from Tilly and Declan Thanks again for the amazing journey through Pregnancy Yoga, and more recently Mums and Babies Yoga over the last 14 months. I cannot recommend them both enough. For those Mum's out there worrying about getting out of the house with bubs in tow - your yoga course is a wonderful [...]
In January 2015 I found my way back to teacher training with Donna Farhi. I had attended her workshops and knew from other teachers that she shares something special. Something very tangibly, something I found the first time I went to a Donna Farhi inspired teacher. Donna 2015 I hadn't expected to find the freedom of movement [...]
Sunday 21st June Celebrating United Nations World Yoga Day To help make International Day of Yoga around the world a great success, we invite you to a FREE yoga class on 21st June, 9.30- 11am. Regular yogis know that Yoga is good for everyone. However most people don't realise how good it is for continued health. In fact the first [...]
Arvinderfee completed an Advanced Teacher Training Course with International presenter Donna Farhi, Donna Farhi has practiced Yoga for twenty-eight years and has taught internationally for over two decades. One of America's most respected and loved Yoga teachers, she travels throughout the world leading retreats and training others to teach. Farhi has been an Asana columnist for [...]
Leila Scott - feeling blessed to have a psoas workshop with Leila so shortly after three weeks with Donna Farhi. Something solidified in the processing of the weekend that will enable me to take my new practice further and enable me to teach it to others. My growth through different yoga practices is evolving as [...]
Senior Iyengar Teacher Sue Scott IYENGAR WORKSHOP Thursday March 5th registration from 6.30pm Workshop 7-9.30pm Boost your yoga practice this year. Senior Iyengar yoga teacher Sue Scott will lead you through an uplifting Iyengar yoga workshop. Sue’s teaching style, whilst welcoming to all encourages a rigorous and challenging approach to the practice of asana. Known [...]
Click here to make your own yoga retreat for the Queens Birthday Weekend
Today, I am this young 30, 40, 50, 60, 70 & 80 On any of theses upcoming events we might worry that we are getting old. However have you ever thought, TODAY I am younger then I will ever be. There might have been a time when getting older was time to take it easy, when life [...]
