Sunday 21st June Celebrating United Nations World Yoga Day To help make International Day of Yoga around the world a great success, we invite you to a FREE yoga class on 21st June, 9.30- 11am. Regular yogis know that Yoga is good for everyone. However most people don't realise how good it is for continued health. In fact the first [...]
Congratulations to our Winner Maree Baucke WINNER Yoga mat & book. Thanks for taking part in our survey Add your feed back to be in to win Click here
Hard Tail Yoga Clothing Sale Saturday 25th May 2015 from 2-4pm Is your old yoga gear starting to fall apart? Or maybe you just getting sick of it? Well we have a real treat for you! Bring your cash or cheque book (no eftpos/credit) to our next clothing sale. Albany Yoga Room will open its [...]
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Arvinderfee completed an Advanced Teacher Training Course with International presenter Donna Farhi, Donna Farhi has practiced Yoga for twenty-eight years and has taught internationally for over two decades. One of America's most respected and loved Yoga teachers, she travels throughout the world leading retreats and training others to teach. Farhi has been an Asana columnist for [...]
Leila Scott - feeling blessed to have a psoas workshop with Leila so shortly after three weeks with Donna Farhi. Something solidified in the processing of the weekend that will enable me to take my new practice further and enable me to teach it to others. My growth through different yoga practices is evolving as [...]
Senior Iyengar Teacher Sue Scott IYENGAR WORKSHOP Thursday March 5th registration from 6.30pm Workshop 7-9.30pm Boost your yoga practice this year. Senior Iyengar yoga teacher Sue Scott will lead you through an uplifting Iyengar yoga workshop. Sue’s teaching style, whilst welcoming to all encourages a rigorous and challenging approach to the practice of asana. Known [...]
Spring cleaning should not be confined to the house! Full your body with Satvic foods, cleans the mind with meditations and the body with YOGA of course : ) Send us your favorite spring clean diets to Fee@albanyyoga.co.nz scroll down for some of mine... Ingredients Chickpea - 200gms Spinach - 75gms Ground Cumin - 1tsp Water [...]
Click here to make your own yoga retreat for the Queens Birthday Weekend
25 days to shape, your most blissful Christmas With just over three weeks until we break up for the holidays its time to shape your most blissful Christmas. Remember it doesn't matter where you go on holiday your mind always goes with you. Stay calm and don’t let the pressure rise too high. Plan ahead. [...]
