Established for over 20 years Albany Yoga Room has been around since 2000 and has been privileged to support people with their yoga journey. Arvinderfee Blankley2023-06-13T15:52:37+12:00 Share this with friends on social... FacebookXLinkedInWhatsAppPinterestEmail Related Posts Up Coming Yoga Courses Four week terms The first two limbs Yamas and Niyamas these principals support us in finding more peace. Send dopamine and serotonin flooding into your body Koshas – Five energetic layers of being.