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Thank you2019-03-20T11:18:07+12:00

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“I started at Albany Yoga Room. It is such a heart warming experience right from the very beginning when you open the door to go in and you are greeted by a wonderful aromatherapy smell, then it’s shoes off and up the stairs to be welcomed always by the smiling face of a teacher. The quietness and calmness are really nourishing after a busy day and that’s without even starting on the yoga! For me, it is a real retreat from the outside world and a time to just focus on me and take care of myself – with no outside pressures. The teachers are really lovely and are all very supportive and encouraging and totally non-judgmental. I just love my ‘yoga time’ and can’t imagine life without it now.”

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