Wellbeing
Our selection of blogs to help your wellbeing.
Koshas – Five energetic layers of being.
In Eastern philosophy, the koshas are [...]
Finding balance with Yang to Yin
Yang to Yin - balance in a [...]
Sound and movement
True Yoga? Kundalini yoga It is [...]
A view in Ayurveda to create balance through yoga poses.
Are YOU? Good with routines, very [...]
Poses to help the immune system
Sneeze free One thing we don't [...]
2022 building long lasting health
There is a lot of talk [...]